Sunday, December 3, 2023

CIM RELAY–ANNA–2023

Date/Location:

December 3, 2023 - Sacramento, Ca

Distance:

13. (Leg #2 of the Marathon Relay. CIM relay races started in 1995)

Time:

(13.4 mi. 8:22 pace. 3:35:48 total relay team time)

Place:

21st out of 29 Female Masters

Relay Teammates:

Anna Tortosa

Other Teammates:

Relay

*FCA Endurance:  Myself & Anna Tortosa

*Placer Speedsters: Grace Mueller & Anna Soares

Marathon

Emily Donlevy, John Justus, Luis Vidal, Michelle Nall, Steph Jamis

Jim Kepfer (pacer), Tim Twietmeyer (pacer)

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Today I get to do the first half of the CIM marathon, Grace Mueller is my partner for the second half, she's on my Cross Country team. I'm excited to run, but I have been having a knee problem recently so I'm praying that, Lord willing, it won't bother me during the run.


I do an easy warm-up run to the start with my teammate Cooper who is doing CIM with his dad. I'm amazed at the thousands of people at the race. It's a sea of people for as far as you can see. The time till the start ticks down quickly and soon I'm rushing to get to the start line. I am in a good position and then watch Cooper's group head off for the start. I'm next and soon I'm running over the starting line. I'm excited to be running out here today, but I'm trying to conserve my energy and run with great form for my knee. I plan to start out at around 8:30 minute pace. I’m really excited and have tons of energy and so do a lot of people around me. I start to run up a short hill which doesn't feel too bad compared to my canyon hills. So far my knee isn't bothering me and thank God.

I hit about 8:20 pace at the first mile. I'm going under 8:30, but I'm feeling great thanks to God. I'm keeping the pace steady and not too fast for my knee. There are crowds of people cheering everyone on and it’s very encouraging, especially the groups of bands. Up ahead I see a bunch of people running sideways through the crowd of runners. Soon I find out as I get closer, that there's an aid station on the right so runners are trying to get to the aid. I skipped this one in order to pass the crowds.

I run by the school and there's a beautiful Christmas tree out in front. It's really pretty and is glowing brightly in the early morning. The second aid station comes up at about 3 mi. I use this aid station to quickly stop at the porta-potty and then continue on. Only two more miles till I get to take my energy squeeze! This year instead of having a gel I'm doing a Chia Seed Strawberry Squeeze. I thought it would be great nutrition (I found out later it had very low calories, so next time I'll get a real gel). As I'm running I see someone playing the trumpet on the side of the road and give them a thumbs up. It’s always fun to see a fellow trumpet player. Later I see somebody playing a handheld keyboard that you have to blow into to make noise. It is quite a strange instrument, but it is pretty cool to hear this guy on a lone hill playing his instrument for the runners.

231203_cim_relay_annaMy pace is steadily getting faster but I'm keeping it around 8 minute pace so I don't injure myself. I get to the 5-mile mark and celebrate! I eat my Chia Squeeze and accidentally squirt it all over myself, whoops. At least it’s tasty.

In the next 5 miles, I can take my second Chia Squeeze. I can't wait! I'm also getting a good amount of water from the aid stations, but not too much that might give me a side cramp.

At mile six, basically halfway, I take a quick stop to stretch out my knee. It's slowly been getting tender, but it hasn't gotten painful yet. I just want to be careful, so I give it a good stretch. I get going again and since it's halfway, and I'm feeling good I start to drop my pace a little under 8 minute pace. I only have about six and a half miles to go, and I don't want to finish with extra energy. I'm also noticing that I'm not taking the tangents, or cutting the corners efficiently, I’m just following the crowd.

I don't want to take extra time to get to Grace, so I start to take the tangents better. As I'm running down this long stretch of road, I go by this band that can only say two things, “you're looking strong”, and “You're doing great”. They repeat this about 10-20 times by the time I get out of earshot. At least they're lifting the energy of the crowd, but I wish they could add a few other things to say.

As I’m running, a guy in the race comes up to me and asks if I'm doing a triathlon. I tell him I do triathlons in the summertime. He then asks if I'm a pro runner because I’m wearing a timing chip around my ankle. I tell him that I'm wearing the timing chip because I'm in the relay and I'm handing off to my teammate. It's funny he asked though because the timing chip looks like the exact same one they use for triathlons. I talk to him about the triathlons I do and ask which ones he does. He’s done a lot of coastal triathlons. It was nice to talk to him for a few minutes. I say “Good job” and continue on running.

I finally get to mile 10 and take my Chia Squeeze! It's delicious. Up ahead the course turns and goes through a small little town. It's so cute and there's a high school band playing for all the runners. I cheer on my fellow bandmates. I know I must be getting closer to the end of the first half. I've also noticed that I've missed every photographer. Every photographer I see, I'm always directly behind someone or across the road from them. The one time that I am in the viewpoint of a photographer they stop to change the camera. I'm not upset about it, I'll just have a lot of 1/10 pictures of me. As long as Grace gets the good photos that's all that matters.

I'm thanking God for helping my knee right now. I'm almost done with the half marathon and it's been doing great. A week ago I could barely run because of my knee, but now I'm doing a half marathon thanks to God! I get to 1 mi to go and can almost see the exchange point I run through the halfway point arch, and then continue to run the half mile more to the relay handoff. I sprint into the relay handoff looking for Grace. I see her smiling and can't wait to hand off to her. I point to God thanking him for holding my body up and then I stop to give Grace my chip. She takes a chip and takes off. I tell her “You got this” and pray that God will give her the energy to finish strong.

Grace and I ended up getting first in the high school girls category, or as you can say first and last. We had a great team and it was really fun to do this race after our Cross Country season. My mom did very well as well and God gave her the strength to get through it. Thank you God for a great race!

Praise The Lord For He Is Good, His Love Endures Forever.

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CIM RELAY-ROBIN-25TH YEAR-2023

Date/Location:

December 3, 2023 - Sacramento, Ca

Distance:

12.8 (Leg #2 of the Marathon Relay. CIM relay races started in 1995)

Time:

2:13:39 (12.8 mi. 8:22 pace. 3:35:48 total relay team time)

Place:

21st out of 29 Female Masters

Relay Teammates:

Anna Tortosa

Other Teammates:

Relay

*FCA Endurance:  Myself & Anna Tortosa

*Placer Speedsters: Grace Mueller & Anna Soares

Marathon

Emily Donlevy, John Justus, Luis Vidal, Michelle Nall, Steph Jamis

Jim Kepfer (pacer), Tim Twietmeyer (pacer)

This is my 25th CIM Relay in a row!  Except for 2020 when it wasn’t held.  Today I am without my favorite relay partner, Troy. Troy is injured with a hurt Achilles. Fortunately our friend Anna T from our track group is taking his place. I have a health issue myself with difficulty breathing and low energy.  I’ve had to walk portions of my training runs recently.  Tomorrow I have a doctor’s appointment.  Although the thought of running a half marathon right now is daunting, my 25 year streak is quite motivating.

I drive a car full of runners down to the start: my Anna and her XC teammate, Cooper; Anna T; another track friend, Steph; and a friend of a friend, Marisa.  I drop them off and then drive down to the relay exchange. I’m extremely early. I get a front row parking spot to the race course. I take time to read the Bible and remind myself why I am racing. With even more time than expected, I get a little grocery shopping done at Safeway.

Soon the top runners are coming. It’s so fun to watch them soar by.  Soon I see Cooper’s grandparents and hang out with them until Cooper comes and hands off to his dad. Then I see Anna’s partner Grace and her mom Kelly. I hang out with them until Anna arrives. She’s smiling brightly and giving Glory to Jesus.

After some time spent together, I send Anna off to Sacramento in my car to watch Grace finish. I bundle up for the for the next 20 minutes. I opt not to warm-up and just make it a long training run. It’s totally entertaining listening to our friend Courtney Cardenas. the announcer, call out the various relay teams coming in. The names are clever, like “Snailed It”, “Scrambled Legs” and “You Half to be Kidding Me”.

I track Anna T on the race app and see she’s coming soon. I stuff my gear in a bag to hand off to her for her to wear to keep warm after she finishes.  I can see Anna T sprinting her way to me and I wave to her. I get the chip off her ankle and tell her great job.  Now it’s my turn!

After the first 100 meters of bliss and what is usually an easy 10:40 pace, my lungs start to revolt. My chest is burning and I’m struggling to breathe.  I’m trying to stay steady and focused on the Lord. 

Mile 1 and Mile 2 are 10:40 pace. I have to stop a few times to walk and normalize my breathing more.

Mile 3 is a 10:24. I’m definitely feeling better and there is no walking necessary! Thank you Lord!  If I can just maintain this pace and continue to feel stronger, that would be great!

231203_cim_relay_robinMile 4 is an 11:31 with a pit stop. I’m still feeling pretty good!

Mile 5 and 6 are 10:30 average. Thank you Lord that I can run and don’t have to walk!  I’m able to look around more and enjoy the excited spectators and the unique attire of runners around me.

Mile 7 and 8 are 10:18 average. I’m actually passing runners. I see Steph and another track friend Michelle up ahead. I catch up to them and tell them good job. They are definitely having fun running together. Steph has on a blue tutu.

I cross over the American River on the J St. Bridge. It’s definitely an iconic part of the marathon! I see another track friend John J walking up ahead. I stop to walk with him and he tells me he’s having hamstring issues. I pray for him. Michelle and Steph catch up and cheer John on.

Mile 9 is 10:23. I’m so in awe that God is getting me through this!

As I approach downtown I’m seeing my pace decrease even further. This makes no sense and can only be attributed to Jesus!

Mile 10 and 11 are 9:59 pace! Wow!  I receive encouraging texts from Anna and Troy as they can see I’m getting close to the finish. It’s such a nice boost!

Mile 12 is 9:40!  Only 0.8 mi to go on this leg!

The Capitol Building is getting closer!  I can’t wait to be done but I’m so pleased that God has helped me to feel strong!

231203_cim_relay_finish_robinI make the final turns to the finish and look for Anna.  I see her and I pull over to give her a big hug. I finish and look up to Jesus! Thank you Lord for this amazing run!  I love You!

RELAY HISTORY

Year

Team Name

Relay Div

Place

Time

Teammates

2023

FCA Endurance

Open Female

21st/

29

4:53:07

Anna Tortosa (#1)

2022

FCA Endurance

Co-Ed Masters

11th/

67

3:35:48

Troy Soares (#2)

2021

FCA Endurance

Co-Ed Masters

4th/62

3:22:14

Troy Soares (#1)*

*3 and 4-person relays have been retired

2019

Catch Us If You Can

Open Female

12th/

143

3:26:25

Robin Soares (Leg #1/2), Megan Sebra (Leg #3), Bailey Cossentine (Leg #4)

2018

Catch Us If You Can

Open Female

13th/

169

3:37:34

Robin Soares (Leg #1), Liesbeth Magna (Leg #2), Leonie Alesci (Leg #3),  Megan Sebra (Leg #4)

2017

Catch Us If You Can

Open Female

11th

3:38:23

Robin Soares (Leg #1), Leonie Alesci (Leg #2), Liesbeth Magna (Leg #3), Megan Sebra (Leg #4)

2016

Catch Us If You Can

Open Female

10th

3:34:22

Leonie Alesci (Leg #1), Liesbeth Magna (Leg #2), Robin (Leg #3), Megan Sebra (Leg #4)

2015

Catch Us If You Can

Open Female

8th

3:32:27

Megan Sebra (Leg #1), Leonie Alesci (#2), Robin (#3 & #4)

2014

Catch Us If You Can

Open Female

8th

3:27:15

Robin Soares (Leg #1 & #2), Leonie Alesci (Leg #3), Megan Sebra (Leg #4)

2013

Catch Us If You Can

Open Coed

10th

3:31:23

Liesbeth Magna (Leg #1), Kevin Magna (Leg #2), Robin Soares (Leg #3) and Megan Sebra (Leg #4)

2012

Catch Us If You Can

Open Coed

6th

3:32:57

Leonie Alesci (Leg #1), Robin Soares (Leg #2), Kevin Magna (Leg #3) and  Liesbeth Magna (Leg #4)

2011

Catch Us If You Can

Open Coed

3rd

3:05:14

Robin Soares (Leg #1), Troy Soares (Leg #2), Liesbeth Magna(Leg #3) and Leonie Alesci (Leg #4)

2010

Catch Us If You Can

Open Coed

2nd

3:13:32

Robin Soares (Leg #1 & 2), Richard Alesci (Leg #3) and Leonie Alesci (Leg #4)

2009

CATCH US IF YOU CAN

Open Coed

3rd

3:08:47

Kevin Magna (Leg #1), Robin Soares (Leg #2), Richard Alesci (Leg #3) and Leonie Alesci (Leg #4)

2008

CATCH US IF YOU CAN

Open Coed

21st

3:27:28

Robin Soares (Leg #1), Courtney Loveday (Leg #2), Richard Alesci (Leg #3) and Leonie Wynhoven (Leg #4)

2007

RIONIE AND SOARES

Open Coed

3rd

2:58:55

Robin Soares (Leg #1), Troy Soares (Leg #2), Richard Alesci (Leg #3) and Leonie Wynhoven (Leg #4)

2006

CATCH ME IF YOU CAN

Open Female

1st

3:00:54

Robin Soares (Leg #1), Megan Canova (Leg #2), Liesbeth Brouwer (Leg #3), Leonie Wynhoven (Leg #4)

2005

DAM GIRLS & GUYS

Open Coed

2nd

3:00:36

Robin Soares (Leg #1), Dick Kirkpatrick (Leg #2), Liesbeth Brouwer (Leg #3), Leonie Wynhoven (Leg #4) (?)

2004

DAM GIRLS & GUYS

Open Coed

14th

3:32:15

Troy, Robin, Liesbeth Brouwer, Leonie Wynhoven (?)

2003

DAM GOOD RUNNERS

Open Coed

21st

3:06:50

Troy-Robin-Leonie Wynhoven-Liesbeth Brouwer

2002

DAM GOOD RUNNERS

Open Coed

76th

4:13:14

Robin, Dave Funston, Kristin Funston, Leonie Wynhoven

2001

DAM GOOD RUNNERS

Open Coed

21

3:56:56

Robin Heidt, Dave Funston, Kristin Funston, Leonie Wynhoven

2000

Un-Named

Open Coed

49

3:48:04

Kristin Matthews, Liesbeth Brouwer, Leonie Wynhoven, Robin Heidt (?)

1999

DAM GOOD RUNNERS

??

8

3:44:09

Kristin Matthews, Liesbeth Brouwer, Leonie Wynhoven, Robin Heidt

1998

DAM GIRLS

?

5

3:28:58

Kristin Matthews, Liesbeth Brouwer, Leonie Wynhoven, Robin